Self Care Management Programme
If you are living with a long-term health condition, why not join the Self Care Management Programme and take better care of yourself
What is a Self Care Management course?
It’s a FREE six week course for anyone living with any long-term health condition. The programme aims to help you take more care of your health by learning new skills
to manage your condition better on a daily basis.
Who can take part?
Anyone living with one or more long-term health condition.
How can it help you?
- Gain/extend knowledge about how to live with your condition
- Feel confident and more in control of your life
- Manage your condition and treatment together with healthcare professionals
- Be realistic about the impact of your condition on yourself and your family
- Use your new skills and knowledge to improve your quality of life
- Meet others who share similar experiences