Action for Happiness – Optimistic October

Posted by: Umbrella Medical - Posted on:

“Action for Happiness brings people together and provides practical resources. We help each other learn evidence-based skills for happier living, feel a sense of belonging and commit to personal action to create more happiness, for ourselves and others.

In times of uncertainty, optimism becomes even more important. We can’t control what happens, but we can choose to stay hopeful and take positive action.”