Action for Happiness – New Ways November

Posted by: Umbrella Medical - Posted on:

“Action for Happiness brings people together and provides practical resources. We help each other learn evidence-based skills for happier living, feel a sense of belonging and commit to personal action to create more happiness, for ourselves and others.

Trying a new activity is a great way to boost wellbeing. In difficult times, it can also really help to see new perspectives and find new ways forward.”