Action for Happiness – Self-Care September
“Action for Happiness brings people together and provides practical resources. We help each other learn evidence-based skills for happier living, feel a sense of belonging and commit to personal action to create more happiness, for ourselves and others.”
Taking care of yourself isn’t selfish. When we’re kind to ourselves, we respond more positively to what happens and treat others more kindly too.”
Get the app
Organiser
Action for Happiness